Relaxation Massage is one of the best ways to de-stress the body mind and emotions. On a psychological level, the calming effects of massage are said to be of great benefit in releasing emotional tension & relieving the symptoms of anxiety & depression, encouraging personal awareness & well being.
Physically, massage seeks to influence the muscular & nervous systems, improving circulation & encouraging blood & lymphatic flow, enabling the movement of oxygen & nutrients, as well as waste, through the body more effectively.
Physically, massage seeks to influence the muscular & nervous systems, improving circulation & encouraging blood & lymphatic flow, enabling the movement of oxygen & nutrients, as well as waste, through the body more effectively.